Abandoned by Fear It's typical to stop a change we want to make because of the feelings that come up. We let the thought of change go. Working with career women who have made it an art to multi-task decision making that leads ...read more
Discomfort within the Comfortable Coaching is all about afflicting the comfortable. If you are a client of mine, I can see you rolling your eyes through the computer screen, ...read more
How often have you been stuck in the sea of indecisiveness? You go nowhere, nothing gets settled or accomplished, and you slip further down your rabbit hole because you are putting too much mental energy into the nuts and bolts of what you ...read more
My mother had a once in a lifetime honor being recognized by CNN at an awards show in New York this past December. I live in California. I would be flying together with my mother to New York. My mother who was ...read more
Mindfully Overwhelmed You are practicing being mindful of creating positive thoughts and energy around you. You are excited and energized by the creative intentions you set out to do. You are motivated, ...read more
"I have missed more than nine thousand shots in my career. I have lost almost three hundred games. On twenty-six occasions I have been entrusted to take the game-winning shot, and I missed. I have failed over and over and over again in my ...read more
Thanksgiving is a day to be grateful and giving stock to that which we have and those we have in our lives. But today I invite you to take your gratitude a step further and list the ways you are ...read more
It's hard to believe the holidays are already here. Every year I seem to say the same thing and I'm probably not alone ~ "Another year quickly ending. Where did the time go?" Aside from the hustle and bustle of holiday cheer, ...read more
I recently read a post by Rich Litvin where he shares an old Zen story about 2 monks who came to a river on their travels. As the monks were preparing to cross the river, they saw a very young and beautiful woman also attempting to get ...read more
The Gift of Friendship I am an only child. That is a fact. But the friends I have been fortunate to be blessed with in my life have been family to me, many whom I consider my surrogate siblings. Friends enrich our lives in countless ways, ...read more
