I talk a lot about feelings. Feelings drive our action (or inaction) that leads to our results. True confession time. I used to eat a bag of Hershey's Kisses (in one sitting). If you know me, ...read more
But It Hurts!
by JoanneR
Filed Under: addicting behavior, addiction, control, eating, feelings, inner critic, Mindfulness, pain, self-doubt, Thoughts