confidence Archives - Page 3 of 8

Letting Go of Regret

October 15, 2018 by JoanneR

I've been thinking about regret lately. Last month was Rosh Hashana, the New Year for Jews. For 10 days following we think of wrongdoings and regrets from the year prior, make amends for them in order to move into a New Year - ...read more

Filed Under: Beliefs, Confidence, courage, fear, feelings, inner critic, life coaching, mentor coaching, midlife, resentment, self-doubt, Uncategorized, women Tagged With: confidence, courage, feelings, good enough, inner critic, life coaching, self esteem, thoughts

Inner Critic vs. Inner Wisdom

October 8, 2018 by JoanneR

Change is a journey and coaching is a process. When working with clients, I take them through several phases of learning so that ultimately they have the how-to's to coach themselves long after we are done with our call. The ...read more

Filed Under: Beliefs, clarity, courage, fear, inner critic, life coaching, midlife, online coaching, Self Awareness, self esteem, self-doubt, women in los angeles, women in North Hollywood, women in pasadena Tagged With: beliefs, confidence, inner critic, mindfulness

Mirrored Reflections

September 23, 2018 by JoanneR

The Gift of Friendship I am an only child. That is a fact. But the friends I have been fortunate to be blessed with in my life have been family to me, many whom I consider my surrogate siblings. Friends enrich our lives in countless ways, ...read more

Filed Under: change, Confidence, executive coaching, executive life coaching, fear, inner critic, life coaching, mentor coaching, midlife, online coaching, self-doubt, self-esteem, Thoughts, women in North Hollywood, women in pasadena Tagged With: beliefs, confidence, good enough, inner critic, online life coaching, self esteem, thoughts

Heart-Centered Speak

September 14, 2018 by JoanneR

It has happened to all of us – how many times have you walked through hours of your day feeling confident, feeling you can conquer anything, no feat is too high to grab hold of – and then it happens. You catch a glimpse of your reflection ...read more

Filed Under: Beliefs, Confidence, fear, fear of failure, life coaching, midlife, self esteem, self-doubt, Thoughts, women in los angeles, women in North Hollywood, women in pasadena Tagged With: beliefs, confidence, fear, good enough, inner critic, life coaching, mindfulness, online life coaching, self confidence, self esteem, women in los angeles

Done and Done

September 9, 2018 by JoanneR

The start of a new week is here again. And that's a great thing! Many of you are starting your day, often before your feet even touch the floor in the morning, with the thought "I have so much to do." What feeling rises up ...read more

Filed Under: Beliefs, change, Confidence, executive coaching, fear, fear of failure, inner critic, leadership coaching, life coaching, midlife, online coaching, self-doubt, self-esteem, Thoughts, women in los angeles, women in North Hollywood, women in pasadena Tagged With: confidence, good enough, inner critic, life coaching, online life coaching, thoughts become things, women in los angeles, women in pasadena

Take a Pause to Listen

September 3, 2018 by JoanneR

I've realized that I have entered into conversations with expectations. I think I am open-minded, objective, bi-partisan, but.......no. As you enter into friend or family time today, check in with your thoughts about the person you are getting ...read more

Filed Under: Anxiety, Beliefs, Confidence, control, courage, failure, fear, inner critic, life coaching, mentor coaching, midlife, Mindfulness, online coaching, self-doubt, self-esteem, Thoughts, Uncategorized Tagged With: confidence, courage, good enough, inner critic, online life coaching, self esteem

Lilies and Lily Pads

August 26, 2018 by JoanneR

I always find it interesting when I see someone get stuck on a word or question but once they take a moment and talk it through, the clarity surfaces. That’s because they already have ...read more

Filed Under: Beliefs, clarity, Confidence, courage, inner critic, leadership, leadership coaching, life coaching, midlife, online coaching, self esteem, self-doubt Tagged With: beliefs, confidence, courage, good enough, inner critic, life coaching, online life coaching, self confidence, self esteem, women in los angeles

Dare to be Selfish

August 19, 2018 by JoanneR

How selfish are you these days? The Word "Selfish" - It's a Mindset Thing! What's the thought that comes up for you to think of yourself as selfish? What's the feeling that follows? On the 0-10 selfish meter, 0 being "I'm ...read more

Filed Under: Anxiety, Beliefs, Confidence, courage, depression, executive coaching, executive life coaching, fear, fear of failure, helping professional, inner critic, Introvert, leadership coaching, life coaching, Mindfulness, online coaching, self esteem, self-doubt, therapist, wellness, women in los angeles, women in North Hollywood, women in pasadena Tagged With: confidence, courage, good enough, inner critic, life coaching, online life coaching, purpose, wellness

What’s the Why Behind Your Why?

August 12, 2018 by JoanneR

The other day I was asked if I would sit for an interview with an aspiring change agent - a young man who was interested in the profession of coaching. I felt honored that he wanted to hear my story and journey from ...read more

Filed Under: change, changemakers, Confidence, control, courage, depression, executive coaching, executive life coaching, fear, fear of failure, inner critic, life coaching, mentor coaching, midlife, online coaching, self esteem, self-compassion, self-doubt, Thoughts, Uncategorized, wellness, women in los angeles, women in North Hollywood Tagged With: confidence, courage, fear, good enough, inner critic, life coaching, self esteem, wellness, women in los angeles, women in pasadena

Prepare for YES

August 5, 2018 by JoanneR

You get the breakthroughs when you are ready for them. Ask yourself: "If my goal was in front of me now, would I be ready to jump right into it?" Yes or no? If the answer is NO, the next question is, What do I need to do ...read more

Filed Under: changemakers, Confidence, executive coaching, executive life coaching, inner critic, leadership coaching, life coaching, mentor coaching, midlife, online coaching, self esteem, self-doubt, Thoughts, women in los angeles, women in pasadena Tagged With: business coaching, confidence, executive coaching, fear, inner critic, leadership coaching, life coaching, online life coaching, self confidence, self-doubt, women in los angeles