978-308-9330
drjoanne@joanneroyerphd.com

On-Line Services Since 2015

Joanne Royer

Because I Think So!

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  My clients are always hearing me say that although we don't have control over our past, or things that have happened to us or (sorry to tell you), other people, what we do have control over is how we choose to think. One of the first homework assignments I give clients is creating a ...read more

Filed Under: Beliefs, inner critic, Intentions, Mindfulness, Self Awareness, Thoughts Tagged With: , , , , ,

I Have a Four Letter Word For You

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                        F-E-A-R We all feel it. We at times are haunted by it. We can choose to allow it to stagnate us, immobilize us and disempower us. For some, fear is at the core of their ...read more

Filed Under: Beliefs, Confidence, feelings, inner critic, Mindfulness, pain, possibilitiees, Self Awareness, self esteem, Thoughts, Uncategorized Tagged With: , , , , , , , ,

Courage is Not the Absence of Fear

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      A Lion Waiting to be Unleashed ~ You've made your "To Do" list, again and again.  If you are like me, there are a few things on your list that you haven't gotten around doing. And no matter how many times you re-write your list and clean it up, the same 1-2 things never ...read more

Filed Under: Beliefs, Confidence, Intentions, Mindfulness, Thoughts, Uncategorized, Visualization Tagged With: , , , ,

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