feelings Archives - Page 2 of 3

Inner Warrior

February 4, 2018 by JoanneR

In looking back at this week's coaching calls, I was struck by the consistent theme that I heard everyone talk about in one form or another - a relapse in courage. I explored with them the ways they may be ...read more

Filed Under: Anxiety, Beliefs, Confidence, courage, depression, fear, inner critic, life coaching, online coaching, self esteem, self-doubt, Thoughts, women in los angeles, women in North Hollywood, women in pasadena Tagged With: beliefs, confidence, courage, fear, feelings, inner critic, online life coaching, self confidence, self esteem, thoughts, women in los angeles

Painfully Good

January 29, 2018 by JoanneR

If you have liked or loved someone, you've experienced the feeling of pain. Pain comes in all shapes and sizes. It is fluid. It comes and goes. When we move out of pain we may quickly forget what ...read more

Filed Under: change, control, feelings, online coaching, self-doubt, women in los angeles, women in North Hollywood, women in pasadena Tagged With: beliefs, courage, fear, feelings, online life coaching, self-doubt, women in los angeles, women in pasadena

Read Any Good Books Lately?

January 21, 2018 by JoanneR

I heard someone say to me, "you should write a book. All that has happened in your life. All that you have surpassed and overcome", etc. etc. Funny that I don't look at it that way but ...read more

Filed Under: Anxiety, Beliefs, Confidence, depression, feelings, life coaching, Mindfulness, online coaching, self-doubt, self-esteem, self-love, therapist, Thoughts, Visualization, women in los angeles, women in North Hollywood, women in pasadena Tagged With: beliefs, confidence, feelings, inner critic, judgement, life coaching, online life coaching, self confidence, self esteem, women in los angeles, women in pasadena

What Words Are on Your “Do Not Use” List?

January 16, 2018 by JoanneR

If you've been on a coaching call with me or read anything I've written, then you know I'm a big believer in what we think leads ultimately to what results we do or do not, get. I typically ask you to keep track of the ...read more

Filed Under: Anxiety, Beliefs, change, Confidence, failure, fear, feelings, helping professional, inner critic, life coaching, online coaching, self esteem, self-doubt, Thoughts, Uncategorized, women in los angeles, women in North Hollywood, women in pasadena Tagged With: beliefs, confidence, feelings, inner critic, life coaching, north hollywood life coaching, self confidence, self esteem, women in los angeles, women in pasadena

Our Thoughts Can Be As Layered As An Onion

January 7, 2018 by JoanneR

If you cook at all, you've had to encounter working with an onion. Shedding its many layers can be a bit tricky. No matter the color or size, they can be difficult to handle, not always pleasant to ...read more

Filed Under: Anxiety, change, Confidence, depression, feelings, helping professional, inner critic, life coaching, Mindfulness, online coaching, self-doubt, Thoughts, women in los angeles, women in North Hollywood, women in pasadena Tagged With: confidence, feelings, inner critic, life coaching, mindfulness, self confidence, self esteem, thoughts, thoughts become things, women in los angeles, women in pasadena

Why Anger is Different from Other Emotions

December 15, 2017 by JoanneR

Of all the emotions, anger is perhaps the one that most people have the hardest time dealing with. That’s most likely because anger is not like the other emotions. It is unique. In fact, a 2017 survey by the ...read more

Filed Under: Anxiety, Beliefs, Confidence, depression, failure, fear, feelings, helping professional, inner critic, life coaching, online coaching, self esteem, self-compassion, self-doubt, self-esteem, Thoughts, women in los angeles, women in North Hollywood, women in pasadena Tagged With: beliefs, confidence, courage, feelings, inner critic, life coaching, mindfulness, online life coaching, self confidence, women in los angeles, women in pasadena

Past Stories

December 10, 2017 by JoanneR

Your present is determined less by past events than by the way you remember them. All of us are able to make meaning out of memory and put the past where it belongs - behind us. If you choose to have one foot in the past and one foot ...read more

Filed Under: Beliefs, change, clarity, Confidence, fear, feelings, helping professional, inner critic, life coaching, Mindfulness, online coaching, self esteem, self-compassion, self-doubt, Thoughts, Uncategorized, wellness, women in los angeles, women in North Hollywood, women in pasadena Tagged With: beliefs, confidence, feelings, good enough, inner critic, self confidence, self esteem, thoughts, wellness, women in los angeles, Women in North Hollywood, women in pasadena

Have You Suddenly Lost Your Confidence? Try These Tips to Regain Your Swagger!

November 19, 2017 by JoanneR

A lot of people talk about coping with low self-esteem, but less is said about self-esteem that comes and goes. The truth is, when it comes to self-esteem, most people fit in the middle of the ...read more

Filed Under: Anxiety, Beliefs, Confidence, feelings, helping professional, inner critic, life coaching, online coaching, self esteem, self-doubt, self-esteem, therapist, Thoughts, wellness, women in pasadena Tagged With: confidence, feelings, inner critic, life coaching, online life coaching, self esteem, women in los angeles, women in pasadena

Lovability

November 18, 2017 by JoanneR

There's a secret that most people have that goes way deep and remains silent. It's a secret that isn't broken because chances are you don't speak about it. To anyone. Only to yourself (thank you ...read more

Filed Under: Anxiety, Beliefs, Confidence, depression, feelings, helping professional, inner critic, life coaching, online coaching, self-doubt, self-esteem, women in los angeles, women in pasadena Tagged With: authentic Self, beliefs, confidence, courage, feelings, inner critic, life coaching, online life coaching, self confidence, self esteem, wellness, women in los angeles, women in pasadena

Strength in Weakness

November 5, 2017 by JoanneR

During the initial phase of coaching, clients come to their call super focused on how their inner critic speaks to them with thoughts of "You're so stubborn", "You're too shy", "You're too critical", "You're so sensitive". Often our biggest ...read more

Filed Under: Beliefs, change, clarity, Confidence, failure, fear, fear of failure, feelings, inner critic, life coaching, online coaching, Self Awareness, self esteem, self-compassion, self-doubt, self-esteem, Thoughts, women in los angeles, women in pasadena Tagged With: beliefs, confidence, courage, feelings, inner critic, judgement, self esteem, strengths, weakness, wellness, women in los angeles, women in pasadena