feelings Archives - Page 3 of 3

Why Me?

October 30, 2017 by JoanneR

Circumstances happen. Life Happens, and when it does, have you ever asked yourself the "Why me" question? Inevitably, what are the thoughts that come up for you? How does your inner critic answer you? What stories does it tell you that lead you to ...read more

Filed Under: Beliefs, Confidence, feelings, inner critic, Mindfulness, online coaching, pain, Self Awareness, self esteem, self-compassion, self-doubt, self-esteem, Thoughts, women in los angeles, women in pasadena Tagged With: beliefs, confidence, feelings, good enough, infinite possibilities, inner critic, judgement, life coaching, mindfulness, online life coaching, self confidence, thoughts become things, women in los angeles, women in pasadena

5 Ways to Learn to Like Yourself Better

October 26, 2017 by JoanneR

Quick question: Do you like yourself? When asked this question, most people respond by saying something like, “Of course I like myself.” While their words say they like themselves, what do their actions say? Are you someone who’s comfortable in their own skin? Are you ...read more

Filed Under: Beliefs, Confidence, feelings, inner critic, life coaching, online coaching, self esteem, self-compassion, self-doubt, self-esteem, Thoughts, women in los angeles, women in pasadena Tagged With: beliefs, confidence, courage, feelings, inner critic, judgement, life coaching, positive thinking, self esteem, thoughts

3 Things Happy People Do Differently

October 11, 2017 by JoanneR

Do a search right now on Amazon books on the topic of “Happiness” and you will be directed to page after page of titles, all claiming to have the secret to finding it. Why our obsession with happiness? Maybe the better questions are, why does happiness seem to elude so many people? At one ...read more

Filed Under: Confidence, feelings, inner critic, life coaching, online coaching, self esteem, self-doubt, Thoughts, women in los angeles, women in pasadena Tagged With: beliefs, confidence, feelings, inner critic, life coaching, online life coaching, self esteem, thoughts, women, women in los angeles, women in pasadena

Out of the Mouth of Babes

July 1, 2017 by JoanneR

If you have children or have the pleasure of interacting with them you know there was a reason why someone coined the phrase "Kids say the darndest things" (perhaps I'm dating myself on that one!). Children are the original straight shooter - their beautiful innocence motivates them to tell it ...read more

Filed Under: Beliefs, Child, Confidence, feelings, inner critic, Mindfulness, possibilities, Self Awareness, self esteem, self-doubt, Uncategorized Tagged With: beliefs, confidence, courage, feelings, inner critic, intentions, judgement, mindfulness, positive thinking, self confidence

Peaceful Anxiety

June 24, 2017 by JoanneR

OK, I admit it. I am an anxious person. It is at the core of what drives my OCD-like tendencies. It is at the core of what, at times, keeps me out of action and ...read more

Filed Under: feelings, inner critic, Intentions, Mindfulness, quiet influence, Self Awareness, self esteem Tagged With: anxiety, emotions, feelings, inner critic, perfectionism, self-worth

I Have a Four Letter Word For You

June 11, 2017 by JoanneR

F-E-A-R We all feel it. We at times are haunted by it. We can choose to allow it to stagnate us, immobilize us and disempower us. For some, fear is at the core of their ...read more

Filed Under: Beliefs, Confidence, feelings, inner critic, Mindfulness, pain, possibilitiees, Self Awareness, self esteem, Thoughts, Uncategorized Tagged With: beliefs, courage, fear, feelings, inner critic, scared, self confidence, thoughts, vulnerability