Joanne Royer

Room to Fail

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            "I have missed more than nine thousand shots in my career. I have lost almost three hundred games. On twenty-six occasions I have been entrusted to take the game-winning shot, and I missed. I have failed over and over and over again in my ...read more

Filed Under: Anxiety, Beliefs, change, Confidence, courage, depression, fear, fear of failure, helping professional, inner critic, life coaching, mentor coaching, midlife, online life coaching, self esteem, self-esteem, Uncategorized, women in los angeles, women in North Hollywood, women in pasadena Tagged With: , , , , , , , , , , ,

Productive Mind-Shift

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                  What's the story that you are telling yourself about your productivity? Whether you are retired, a stay-at-home Mom, working for someone else or an entrepreneur, productivity has become quite the popular and ...read more

Filed Under: Anxiety, Beliefs, business coaching, Confidence, executive coaching, executive life coaching, failure, fear of failure, inner critic, leadership, leadership coaching, life coaching, mentor coaching, midlife, online coaching, Self Awareness, self esteem, self-compassion, self-doubt, self-esteem, Thoughts, women, women in los angeles, women in North Hollywood, women in pasadena Tagged With: , , , , , , , , ,

The Power of Storey

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            By now in your life, you've had many varied experiences that have shaped, molded and influenced you in different ways. The mind has captured each of these experiences, creating snapshots that have added to the story (the thoughts) it tells ...read more

Filed Under: Anxiety, Beliefs, business coaching, clarity, Confidence, executive life coaching, fear of failure, feelings, inner critic, leadership coaching, life coaching, mentor coaching, midlife, online coaching, self esteem, self-doubt, women Tagged With: , , , , , ,

Be the Blessing

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              We've had an unsettling week here in the US, starting out with a bomb scare that spanned both coasts. Then this past Saturday the weekend was marred by a heinous and unspeakable act of deadly violence at a Synagogue in Pittsburgh. ...read more

Filed Under: Anxiety, Beliefs, Confidence, fear, feelings, inner critic, Intentions, life coaching, mentor coaching, midlife, Mindfulness, online coaching, pain, resentment, Self Awareness, self esteem, self-compassion, self-doubt, self-love, Thoughts, Uncategorized, women Tagged With: , , , , , , , , , , ,

Are You Over the Baggage Limit?

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            I recently read a post by Rich Litvin where he shares an old Zen story about 2 monks who came to a river on their travels. As the monks were preparing to cross the river, they saw a very young and beautiful woman also attempting to get ...read more

Filed Under: Anxiety, attachment, Beliefs, change, clarity, Confidence, control, courage, depression, fear, inner critic, life coaching, midlife, Mindfulness, online coaching, resentment, self esteem, self-compassion, self-doubt, self-esteem, self-love, Thoughts, women in los angeles, women in North Hollywood, women in pasadena Tagged With: , , , , , , , , ,

Heart-Centered Speak

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            It has happened to all of us – how many times have you walked through hours of your day feeling confident, feeling you can conquer anything, no feat is too high to grab hold of – and then it happens. You catch a glimpse of your reflection ...read more

Filed Under: Beliefs, Confidence, fear, fear of failure, life coaching, midlife, self esteem, self-doubt, Thoughts, women in los angeles, women in North Hollywood, women in pasadena Tagged With: , , , , , , , , , ,

Lilies and Lily Pads

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                      I always find it interesting when I see someone get stuck on a word or question but once they take a moment and talk it through, the clarity surfaces. That’s because they already have ...read more

Filed Under: Beliefs, clarity, Confidence, courage, inner critic, leadership, leadership coaching, life coaching, midlife, online coaching, self esteem, self-doubt Tagged With: , , , , , , , , ,

Prepare for YES

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              You get the breakthroughs when you are ready for them. Ask yourself: "If my goal was in front of me now, would I be ready to jump right into it?" Yes or no? If the answer is NO, the next question is, What do I need to do ...read more

Filed Under: changemakers, Confidence, executive coaching, executive life coaching, inner critic, leadership coaching, life coaching, mentor coaching, midlife, online coaching, self esteem, self-doubt, Thoughts, women in los angeles, women in pasadena Tagged With: , , , , , , , , , ,

I’m Not Ready Yet

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Have you heard it? That voice within you that interrupts the vision you have in your mind of what you want to accomplish? The change you want to make? That new decision you have gone round and round in making and finally you have the clarity to make it? Have you heard that inner voice creep up ...read more

Filed Under: Beliefs, Confidence, courage, failure, fear of failure, inner critic, life coaching, midlife, online coaching, self esteem, self-doubt, self-esteem, Thoughts Tagged With: , , , , , , ,

Playing Big

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What's stopping you from playing BIG? You've got ideas, you have intentions, you have goals and you are even feeling excited to make it all happen. Thinking about your ideas actually stimulates you, motivates you, excited you, encourages you. THAT, MY FRIEND, IS YOUR TRUE INNER ...read more

Filed Under: Beliefs, Confidence, courage, depression, Dreams, failure, fear, feelings, inner critic, Introvert, life coaching, midlife, online coaching, self esteem, self-doubt, Thoughts, Uncategorized, women in los angeles, women in pasadena Tagged With: , , , , , , , , , , , ,

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