women in pasadena Archives

Power Over the Mind

December 30, 2018 by JoanneR

My mother had a once in a lifetime honor being recognized by CNN at an awards show in New York this past December. I live in California. I would be flying together with my mother to New York. My mother who was ...read more

Filed Under: Beliefs, business coaching, change, clarity, control, fear, life coaching, midlife, online life coaching, self esteem, self-doubt, Thoughts, Uncategorized Tagged With: beliefs, business coaching, courage, fear, inner critic, online life coaching, self esteem, women in los angeles, women in pasadena

Untangled Thoughts

December 17, 2018 by JoanneR

It's not uncommon for clients to come to me having the clarity around what they actually want to be doing vs. what they currently have become accustomed to doing. Their prep work is done and they are ...read more

Filed Under: clarity, Confidence, courage, inner critic, life coaching, midlife, online coaching, online life coaching, self esteem, Thoughts, Uncategorized, women, women in los angeles, women in North Hollywood, women in pasadena Tagged With: confidence, courage, fear, good enough, inner critic, online life coaching, thoughts, wellness, women in pasadena

Room to Fail

November 25, 2018 by JoanneR

"I have missed more than nine thousand shots in my career. I have lost almost three hundred games. On twenty-six occasions I have been entrusted to take the game-winning shot, and I missed. I have failed over and over and over again in my ...read more

Filed Under: Anxiety, Beliefs, change, Confidence, courage, depression, fear, fear of failure, helping professional, inner critic, life coaching, mentor coaching, midlife, online life coaching, self esteem, self-esteem, Uncategorized, women in los angeles, women in North Hollywood, women in pasadena Tagged With: business coaching, confidence, eCoaching, fear, inner critic, online coaching, online life coaching, self confidence, self esteem, thoughts, women in los angeles, women in pasadena

Don’t reach for it!

November 19, 2018 by JoanneR

It's hard to believe the holidays are already here. Every year I seem to say the same thing and I'm probably not alone ~ "Another year quickly ending. Where did the time go?" Aside from the hustle and bustle of holiday cheer, ...read more

Filed Under: Anxiety, change, clarity, Confidence, depression, Dreams, executive coaching, executive life coaching, feelings, helping professional, inner critic, leadership, leadership coaching, life coaching, mentor coaching, midlife, online coaching, self esteem, self-doubt, Uncategorized, wellness, women in los angeles, women in North Hollywood, women in pasadena Tagged With: beliefs, business coaching, confidence, fear, inner critic, self esteem, thoughts, women in pasadena

Productive Mind-Shift

November 12, 2018 by JoanneR

What's the story that you are telling yourself about your productivity? Whether you are retired, a stay-at-home Mom, working for someone else or an entrepreneur, productivity has become quite the popular and ...read more

Filed Under: Anxiety, Beliefs, business coaching, Confidence, executive coaching, executive life coaching, failure, fear of failure, inner critic, leadership, leadership coaching, life coaching, mentor coaching, midlife, online coaching, Self Awareness, self esteem, self-compassion, self-doubt, self-esteem, Thoughts, women, women in los angeles, women in North Hollywood, women in pasadena Tagged With: beliefs, confidence, good enough, inner critic, life coaching, productivity, self confidence, thoughts, women in los angeles, women in pasadena

Are You Over the Baggage Limit?

September 30, 2018 by JoanneR

I recently read a post by Rich Litvin where he shares an old Zen story about 2 monks who came to a river on their travels. As the monks were preparing to cross the river, they saw a very young and beautiful woman also attempting to get ...read more

Filed Under: Anxiety, attachment, Beliefs, change, clarity, Confidence, control, courage, depression, fear, inner critic, life coaching, midlife, Mindfulness, online coaching, resentment, self esteem, self-compassion, self-doubt, self-esteem, self-love, Thoughts, women in los angeles, women in North Hollywood, women in pasadena Tagged With: attachment, control, good enough, online life coaching, resentment, self confidence, self esteem, thoughts, women in los angeles, women in pasadena

Done and Done

September 9, 2018 by JoanneR

The start of a new week is here again. And that's a great thing! Many of you are starting your day, often before your feet even touch the floor in the morning, with the thought "I have so much to do." What feeling rises up ...read more

Filed Under: Beliefs, change, Confidence, executive coaching, fear, fear of failure, inner critic, leadership coaching, life coaching, midlife, online coaching, self-doubt, self-esteem, Thoughts, women in los angeles, women in North Hollywood, women in pasadena Tagged With: confidence, good enough, inner critic, life coaching, online life coaching, thoughts become things, women in los angeles, women in pasadena

What’s the Why Behind Your Why?

August 12, 2018 by JoanneR

The other day I was asked if I would sit for an interview with an aspiring change agent - a young man who was interested in the profession of coaching. I felt honored that he wanted to hear my story and journey from ...read more

Filed Under: change, changemakers, Confidence, control, courage, depression, executive coaching, executive life coaching, fear, fear of failure, inner critic, life coaching, mentor coaching, midlife, online coaching, self esteem, self-compassion, self-doubt, Thoughts, Uncategorized, wellness, women in los angeles, women in North Hollywood Tagged With: confidence, courage, fear, good enough, inner critic, life coaching, self esteem, wellness, women in los angeles, women in pasadena

Playing Big

July 20, 2018 by JoanneR

What's stopping you from playing BIG? You've got ideas, you have intentions, you have goals and you are even feeling excited to make it all happen. Thinking about your ideas actually stimulates you, motivates you, excited you, encourages you. THAT, MY FRIEND, IS YOUR TRUE INNER ...read more

Filed Under: Beliefs, Confidence, courage, depression, Dreams, failure, fear, feelings, inner critic, Introvert, life coaching, midlife, online coaching, self esteem, self-doubt, Thoughts, Uncategorized, women in los angeles, women in pasadena Tagged With: beliefs, confidence, courage, feelings, good enough, inner critic, life coaching, midlife, online life coaching, self confidence, self esteem, women in los angeles, women in pasadena

What’s Your View Look Like?

July 1, 2018 by JoanneR

Coaching is future-focused. That's one of the main differences between coaching and psychotherapy. Of course, clients will bring up their past. From what happened an hour ago, to a week, month or years ago. The past is ...read more

Filed Under: Beliefs, Confidence, courage, Dreams, fear of failure, inner critic, life coaching, online coaching, possibilitiees, self esteem, self-compassion, self-doubt, self-esteem, Thoughts, wellness, women in los angeles, women in North Hollywood, women in pasadena Tagged With: fear, inner critic, life coaching, online life coaching, self confidence, self esteem, women in los angeles, women in pasadena