In-office Appointments Upon Request

 

Life's Short(er)

I'm not sure about you, but for me, life appears shorter now than it did in my 20's. In the end, do you want to go down a list of  "I should have's" or "If only", or "I could have"...? 

You can learn how to handle the fear, worry, and loneliness caused by your Self-doubt that has been keeping you away from your JOY. You know what you want, it's your way of thinking that is getting in your way.

And I am sorry, but another self-help book or podcast isn't what you need.  You need and deserve the "how-to's", an accountability partner, support, a bit of hand-holding and (I'll say it), a kick in the pants from time to time that you want or aren't getting from friends or family. 

Your Mind Will Always Believe Everything You Tell It

Time to put an end to your bad habit of Self-doubt. The GREAT NEWS is just as bad habits are learned, you can learn new ones. New habits that include clarity, courage, and confidence.

~ Clients I coach move out of self-doubt, overthinking, overanalyzing, procrastination, people-pleasing, the ever-evasive quest for perfectionism and self-judgment.

~ Clients I coach learn new ways of thinking about themselves that lead to them thinking and feeling, sure and secure.

~ Clients I coach experience self-confidence and the ability to see the courage they have to step into what they have always envisioned.

~ They realize they have the clarity they needed as they learn how to recognize it.

~ Most importantly, clients I coach feed their mind with thoughts of hope, truth, and love.

Not Everyone Needs Psychotherapy

I provide online coaching that is future-focused, targeting solutions, not problems.  Coaching is for mentally healthy people who know they are capable of more but aren't acting on it. There is something holding them back and they don't know how to figure it out on their own. They've tried but remain stuck.  Sound familiar?

One of my mentors has a mantra:  If the challenge or problem you are facing can be solved by taking action, then you don't have a problem.

I'm here to coach you through the thoughts and feelings that have closed the door on you stepping into action. Change is an inside job and if you are ready to commit to change, and a path to get you there, you need me.  I will ask you the kind of questions you aren't asking yourself and help you take action toward your goals.  Our work will be action-focused, balanced between talk and tangible "takeaway" tools and techniques you can utilize after you leave our calls. By the end of our work each week, you will feel empowered, confident and capable.

I invite you to schedule a no-cost, no obligation 30-minute call as your first step to explore working together.

Schedule an Appointment