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Professional Journey

For more than 30 years, I practiced successfully as a licensed psychotherapist. 

Ten years ago, while shifting into my second professional career chapter, I recognized not everyone challenged with anxiety or low-level mood-related issues suffers from a mental health disorder, which led me to begin my training and certification in the area of coaching.

Today, I work with women across the country on empowering the voice of their heart vs. the voice of their critical mind,

I am a member of the International Coaching Federation, the gold star of the coaching profession within the United States as well as receiving their certification as a Professional Certified Coach (P.C.C.). 

The Gift of Working With Women

By nature, I am an advocate. I’ll take your hand and mentor you and although at times I can be soft-spoken, I’m rather directive in my approach which provides just the nudge you need to take those baby steps forward.  I will hold you accountable, offer you blindspots that you, on your own, cannot see, and will challenge your thinking about yourself. Through it all, I will be right beside you, supporting you every step of the way. I believe in collaboration and partnership and that you already have within you, your answers.

If you find yourself among any of the categories below, it's time you step into the work and journey that coaching can provide.

Are you a woman who struggles with:

  • Chasing perfectionism.
  • Feeling confident.
  • Feel overworked and stressed compromising the quality of your family/social relationships.
  • Fear, anxiety, and insecurity.
  • A loss of connection, feeling isolated, alone and lonely, even though you have a good circle of friends.
  • You second-guess your decisions, judge your thoughts and procrastinate to move your goals forward.

Ready for this?:

  • Move self-doubt out of your way.
  • Learn how to stop judging yourself and embrace the mantra that liking yourself is non-negotiable!
  • Think and feel more sure and secure.
  • Experience self-confidence and the ability to see the courage you already have to step into what you envision.
  • Step into the realization that you have the clarity that you need, and now recognize the difference between the voice of your heart vs. the voice of your mind!
  • You have become reacquainted with yourself and found your voice.

I invite you to schedule a 20-minute call with me, my gift to you, to explore the benefits of working together.

Until soon,