One-on-One Coaching & Fees

If you know how to put to work all those tools and tips and tricks you've learned from all those webinars, podcasts, workshops and self-help book, you wouldn't be on my website. You are here because you know what's NOT working and you want help on the "how-to's" to step into where you want to be. You are here because I am guessing, you need a kick in the pants,  some accountability, a bit of hand-holding and some support to navigate all those thoughts and feelings that have your mind spinning.  Let's get going.
 CHANGE IS AN INSIDE JOB
Women I coach have gone through some amazing aha moments and transformational shifts that allow them to own every part of themselves and recognize that they are enough, exactly as they are. Some of the outcomes they've experienced were:
  • The ability to move out of stagnation, through frustration, and stepping into breakthroughs.
  • A shift from feeling tired overwhelmed and bogged down to feeling relief and seeing tangible possibilities.
  • Stepping out of depression and feeling hope.
  • More fulfilling relationships.
  • Promotions at work.
  • Renewed confidence to step into your business building goals.
  • Career enhancements.
  • Finally making that big move.
  • Confidence in dating again.
What will yours be?
YOU ARE ONE DECISION AWAY FROM CHANGING YOUR LIFE.
It starts with you making the commitment to invest in yourself and just in case you were wondering...... YES, you are worth it! Coaching is offered virtually through Zoom or via the phone based on your preference. Office hours in Arcadia are by appointment only. I  typically work with all new clients on a weekly basis for a minimum of 3 months. When you are ready we can then discuss other options. If you are being honest with yourself and committed to learning how to make a mind shift, then weekly is where you will want to start. Don't shortchange yourself when you are ready to walk through the door!
Weekly
  • 4 - 50-minute coaching calls/appointments a month.
  • A coaching recap following each call, outlining your individualized action plan for the week.
  • Light E-support between meetings to help you stay on track.
  • Concrete written tools and assignments to keep you focused, structured and organized toward your short and long-term goals.
  •  $197.50/week billed monthly.
Once a Month
For client "alumni" in need of a booster call:
  • 1 - 90-minute coaching call/appointment a month.
  • A coaching recap following each call, outlining your individualized action plan for the month.
  • Light E-support between meetings to help you stay on track.
  • Concrete written tools and assignments to keep you focused, structured and organized toward your short and long-term goals.
  • $ 295.00/call billed monthly.
  I do not take insurance.  Coaching is a fee for service investment in building the life you want and deserve.  Many health insurance and businesses today recognize and respect the need for individuals to take care of themselves from a wellness prevention standpoint, targeting one’s mind-body-spirit. Today many insurance providers are including Wellness plans within their service packages that are designed out of the recognition that a large percentage of our population are not dealing with mental health issues or suffering from a mental health diagnosis. With this being said, if you have medical insurance you may want to inquire whether your policy will include coaching as part of their Wellness Program and I will gladly provide you with a monthly invoice or "Superbill" that you can submit for possible reimbursement. You may also want to inquire about coaching services as a deduction come tax time associated with your out-of-pocket health and wellness prevention expenses.

By being here, you are more than half-way to where you want to be.

  I invite you to schedule a no-cost, 30-minute informational conversation with me to explore the benefits of working together and if this is the right fit for you.  

Schedule an Appointment