Instead of Fear, What Then?

I asked a group of women what they would rather feel if they were able to let "fear" go? These were some of the responses:

• Calm
• Centered
• Motivated
• Confident
• Strong
• Courageous
• Focused
• Balanced
• Healthy
• Brave
• Contentment
• Happiness

I made an assumption with my thinking that the women behind these answers weren't "feeling" these feelings now? They were perhaps feeling fearful by whatever challenge, opportunity or possible decision-making that was in front of them. I suggested that all of these feelings that the women want to feel in place of feeling fear, is already within them and instead of overthinking, overanalyzing, making bargains with themselves that say "If you lose (the weight) you'll feel ____), they could decide today to change their thinking and unlock those feelings that have been hibernating within them. Those feelings listed above and more are just waiting to be woken up by your new thought! What will you choose it to be? Now go out there and make it a great day for yourself ~ Until soon, Joanne GET YOUR FREE STUFF HERE! Private Facebook Community Group Female & Fifty (Without the Self-Doubt) ~ Are you a women approaching 50 or older who is finally ready to ditch your self-doubt, your overthinking, overanalyzing, people-pleasing, never-ending quest to be perfect to the side once and for all?  Do you want to build a community of support and empowerment with like-minded women, receive some great coaching, concrete tools, and tidbits all along the way? More information here http://bit.ly/femaleandfifty Also, download a copy of my "5 Initial Steps to Kick Self-Doubt to the Curb" by going to my website www.joanneroyerphd.com Photo by John-Mark Kuznietsov on Unsplash