Pillow Fight Anyone? How often is your heart and mind in a pillow fight with one another? The heart trying to raise its voice to send you messages of Self-Compassion, Empowerment, Self-support, Courage, and Confidence, shouting out at you that "YES, YOU CAN DO WHAT...
Was the past a waste of time? I coach a lot of women primarily approaching 50 or older. By then if they are already in a career, the most common thought I hear brought to the coaching call centers around looking in the past at...
Is the intention to give up the emotion of "worry" too far fetched to even think about? What if you had the thought instead of giving "worry" up, that you would go on a worry-free lifestyle change? I can see through my computer that you...
I coach primarily woman. I've been grateful for a number of recent men (yes, they get stuck in doubting themselves too) who bring to my coaching experience their vantage point on when life throws them challenges. Recently one of my male clients posed a question...
Hosted By: Shanna Forrestall of http://www.forrestallconsulting.com
• May 9, 2018
Hosted By: The Practice of Therapy Podcast with Gordon Brewer of https://practiceoftherapy.com
• Feb 25, 2019
Published By: ShoutOut LA
• September 15th, 2020
Published By: VoyageLA
• January 15, 2018
Here's a bit of the "behind the scenes" about my professional journey, my love for coaching, my psychologically mindful approach to my work and the "why" behind it.
Published By: Bold Journey
• July 9, 2024