By nature, women are caretakers and caregivers. Whether our children, our spouse or partner, our parents, friends, co-workers, women expend an enormous amount of energy that at the end of the day, there is little left when it is now their turn. There is indeed...
A lot of people talk about coping with low self-esteem, but less is said about self-esteem that comes and goes. The truth is, when it comes to self-esteem, most people fit in the middle of the spectrum, feeling fairly self-confident one minute and then challenged...
There's a secret that most people have that goes way deep and remains silent. It's a secret that isn't broken because chances are you don't speak about it. To anyone. Only to yourself (thank you critical inner voice!). This secret has to do with your...
For those of you old enough to recall Joe Friday from Dragnet (or those of you young enough to have found it on Nick at Nite), you may recall his infamous catchphrase, "Just the facts Ma'am".............or was it? The documented transcripts showed that the facts...