Know Your Why
The other day I was asked if I would sit for an interview with an aspiring change agent - a young man who was interested in the profession of coaching. I felt honored that he wanted to hear my story and journey from psychotherapy to...
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Don't Panic
Back to Basics I've gone back to my roots providing mental health services a few days a week in addition to my coaching practice. I primarily work with women spanning the age range from 20 something to 50 something. Some are CEOs of their families...
What Anxiety?
It's Change Time (with a side of anxiety) It's hard to believe the school year for many of you is either underway or getting ready to take place. Whether it's your child's first time in school, helping them transition to a new school altogether or...