It's Change Time (with a side of anxiety) It's hard to believe the school year for many of you is either underway or getting ready to take place. Whether it's your child's first time in school, helping them transition to a new school altogether or...
Loving Feelings of Disappointment I was talking to a lovely woman the other day. She shared with me feeling very hurt and was holding on with a death grip, feelings she had toward someone she loved. She was holding on to hurt and rage and...
Abandoned by Fear It's typical to stop a change we want to make because of the feelings that come up. We let the thought of change go. Working with career women who have made it an art to multi-task decision making that leads to change,...
Needing a Friendship Facelift? If you look at the friendships you have around you, how far back do they go? Many of your girlfriends you've made may date back to the first meeting in grade school or were part of a collegiate team you played...