Where Does the Time Go? How much time do you think you spend improving yourself? In what ways do you spend this time on your Self-improvement? Where do you spend this time? Scrolling through your Facebook, Instagram or Twitter feed doesn't make you better. Eating...
The Mind Isn't the Only Critical Place You Have to Manage! Sometimes we start out with the best intentions to think and speak only positive thoughts, but the people around us can throw our mind off course. As career women the office lunchroom, even work...
Was the past a waste of time? I coach a lot of women primarily approaching 50 or older. By then if they are already in a career, the most common thought I hear brought to the coaching call centers around looking in the past at...
Is the intention to give up the emotion of "worry" too far fetched to even think about? What if you had the thought instead of giving "worry" up, that you would go on a worry-free lifestyle change? I can see through my computer that you...
Hosted By: Shanna Forrestall of http://www.forrestallconsulting.com
• May 9, 2018
Hosted By: The Practice of Therapy Podcast with Gordon Brewer of https://practiceoftherapy.com
• Feb 25, 2019
Published By: ShoutOut LA
• September 15th, 2020
Published By: VoyageLA
• January 15, 2018
Here's a bit of the "behind the scenes" about my professional journey, my love for coaching, my psychologically mindful approach to my work and the "why" behind it.
Published By: Bold Journey
• July 9, 2024