Running on Empty What's your personal battery life these days? Are you running on fumes? Feeling exhausted? Tired? Stressed? Have you bought into life's story that everything needs to be done yesterday, and done perfectly? Have you bought into the story that multi-tasking is a...
Where Does the Time Go? How much time do you think you spend improving yourself? In what ways do you spend this time on your Self-improvement? Where do you spend this time? Scrolling through your Facebook, Instagram or Twitter feed doesn't make you better. Eating...
I seem to get mail from 3 different sources these days: ~ The "old fashioned way", by Ron, my trusted Post Office Mailman, ~ Through my local community marketers that leave pamphlets or mailers under my door and ~ On my desktop, iPad and mobile...
As you set out to start a new day are you willing to ask yourself, “What excess baggage am I carrying?” Something from childhood? An unresolved argument with a loved one carried over from the weekend? A job loss? A promotion that didn’t happen? Thinking...
Hosted By: Shanna Forrestall of http://www.forrestallconsulting.com
• May 9, 2018
Hosted By: The Practice of Therapy Podcast with Gordon Brewer of https://practiceoftherapy.com
• Feb 25, 2019
Published By: ShoutOut LA
• September 15th, 2020
Published By: VoyageLA
• January 15, 2018
Here's a bit of the "behind the scenes" about my professional journey, my love for coaching, my psychologically mindful approach to my work and the "why" behind it.
Published By: Bold Journey
• July 9, 2024