If you are blessed today to have people in your life whom you love, you have then experienced the phenomenon of perfection in imperfection. As humans, they are less than perfect, yet you love them nonetheless. You don't ignore their faults or gloss over mistakes...
You work out hard, you make a conscious effort to eat right, get energized by your morning meditation rituals…what about that thinking of yours? How’s that ultimately serving you? Just like the goal of eating clean is to reap a variety of health benefits, so...
I had a burst of realization today in preparing for my summer's end vacation, that soon Fall will be upon me, usually signaling, for me, the start of a busy holiday season and the infamous year's end. I watched my thoughts quickly move to scanning...
We bring with us from our past, stories. The feelings related to your story are real ~ instead of working to fight the feelings behind the story, (connected to your thoughts), work on dissolving them by re-writing the story. You have available to you today...
Hosted By: Shanna Forrestall of http://www.forrestallconsulting.com
• May 9, 2018
Hosted By: The Practice of Therapy Podcast with Gordon Brewer of https://practiceoftherapy.com
• Feb 25, 2019
Published By: ShoutOut LA
• September 15th, 2020
Published By: VoyageLA
• January 15, 2018
Here's a bit of the "behind the scenes" about my professional journey, my love for coaching, my psychologically mindful approach to my work and the "why" behind it.
Published By: Bold Journey
• July 9, 2024