Past Stories
Your present is determined less by past events than by the way you remember them. All of us are able to make meaning out of memory and put the past where it belongs - behind us. If you choose to have one foot in the...
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Have You Suddenly Lost Your Confidence? Try These Tips to Regain Your Swagger!
A lot of people talk about coping with low self-esteem, but less is said about self-esteem that comes and goes. The truth is, when it comes to self-esteem, most people fit in the middle of the spectrum, feeling fairly self-confident one minute and then challenged...
Lovability
There's a secret that most people have that goes way deep and remains silent. It's a secret that isn't broken because chances are you don't speak about it. To anyone. Only to yourself (thank you critical inner voice!). This secret has to do with your...
Strength in Weakness
During the initial phase of coaching, clients come to their call super focused on how their inner critic speaks to them with thoughts of "You're so stubborn", "You're too shy", "You're too critical", "You're so sensitive". Often our biggest challenge really is our greatest strength....