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Peaceful Anxiety

By Joanne Royer

feelings inner critic Intentions Mindfulness quiet influence Self Awareness self esteem

anxiety emotions feelings inner critic perfectionism self-worth

Posted: June 24, 2017

OK, I admit it. I am an anxious person. It is at the core of what drives my OCD-like tendencies. It is at the core of what, at times, keeps me out of action and is at the core at other times, that sends me...

I Have a Four Letter Word For You

By Joanne Royer

Beliefs Confidence feelings inner critic Mindfulness pain possibilitiees Self Awareness self esteem Thoughts Uncategorized

beliefs courage fear feelings inner critic scared self confidence thoughts vulnerability

Posted: June 11, 2017

F-E-A-R We all feel it. We at times are haunted by it. We can choose to allow it to stagnate us, immobilize us and disempower us. For some, fear is at the core of their regret. Fear often is spoken about by your inner critic...