Blog | Joanne Royer, Ph.D., P.C.C

TIME

By Joanne Royer

inner critic life coaching self-doubt thoughts

Posted: September 15, 2019

I have a question for you. I often hear people tell the story that they don't have enough time. We all have the same amount of time in a day. How are you using yours? Ask yourself: How much emotional and mental energy do you...

Don't Panic

By Joanne Royer

Anxiety Confidence inner critic life coaching

anxiety coaching career women self-doubt thoughts

Posted: September 11, 2019

Back to Basics I've gone back to my roots providing mental health services a few days a week in addition to my coaching practice. I primarily work with women spanning the age range from 20 something to 50 something. Some are CEOs of their families...

A Tug-O-War With Growth

By Joanne Royer

Beliefs business coaching career women fear fear of failure inner critic life coaching

coaching career women confidence fear inner critic thoughts

Posted: August 19, 2019

What Side of the Rope Are You On? I would imagine many of you would relate to the desire for growth and change. To become more abundant. To learn, to know more, to visualize that summer home you see yourself lounging in by the ocean?...

Uh Oh!

By Joanne Royer

business coaching career women life coaching self-doubt

beliefs inner critic self confidence self-doubt thoughts

Posted: August 6, 2019

How do you let the mind think? Do you let it think terrible, critical, judgemental, less than flattering thoughts? you? About others? About your situation? Do you let it put you down, take credit away from you, give you some criticism? Perhaps it makes excuses...