Have you ever gotten side tracked by your thinking? I was watching my thoughts today, and after realizing I spent the past 2 hours visiting my thoughts of "I don't think I have what it takes", I decided it was time to move on and...
You work out hard, you make a conscious effort to eat right, get energized by your morning meditation rituals…what about that thinking of yours? How’s that ultimately serving you? Just like the goal of eating clean is to reap a variety of health benefits, so...
re-up-hol-ster: a verb meaning to cover with new materials I was reconciling my checkbook the other day and realized how much money I had spent this past month in giving myself a bit of a "reupholstering" - I bought a new pair of navy shoes...
This past Friday, our Canadian neighbors celebrated their Canada Day. Tomorrow the USA celebrates their Independence Day. No matter where in the world you reside, what thought are you ready to become independent from? I invite you to share it below....you may be surprised that...
Hosted By: Shanna Forrestall of http://www.forrestallconsulting.com
• May 9, 2018
Hosted By: The Practice of Therapy Podcast with Gordon Brewer of https://practiceoftherapy.com
• Feb 25, 2019
Published By: ShoutOut LA
• September 15th, 2020
Published By: VoyageLA
• January 15, 2018
Here's a bit of the "behind the scenes" about my professional journey, my love for coaching, my psychologically mindful approach to my work and the "why" behind it.
Published By: Bold Journey
• July 9, 2024