We live in a world of busy. Add to that a mind that has difficulty at times, being at rest. How do you find the time to create mental silence? Even in a state of meditation, our mind can be too loud and too filled...
Life is full of busyness - family, children, career, home, friends,.....everyone's list is unique and the top single thing I hear most often is "I am so busy". What is the definition of "busy" - what can you do with "busy". It has become a...
When you think of a healthy indulgence, what comes to mind? Eating something decadent? Playing hooky and taking yourself for a massage? Spending time by the ocean? Finally buying that new pair of shoes you have been eyeing? What if a healthy indulgence can be...
Our past is marked by roads that have been traveled before, by you and the experiences you have endured, stepped into, created, were perhaps burdened by. You have the choice today, to write a letter from your future Self, to re-write the story you want...
Hosted By: Shanna Forrestall of http://www.forrestallconsulting.com
• May 9, 2018
Hosted By: The Practice of Therapy Podcast with Gordon Brewer of https://practiceoftherapy.com
• Feb 25, 2019
Published By: ShoutOut LA
• September 15th, 2020
Published By: VoyageLA
• January 15, 2018
Here's a bit of the "behind the scenes" about my professional journey, my love for coaching, my psychologically mindful approach to my work and the "why" behind it.
Published By: Bold Journey
• July 9, 2024