We live in a world of busy. Add to that a mind that has difficulty at times, being at rest. How do you find the time to create mental silence? Even in a state of meditation, our mind can be too loud and too filled...
Stuck in a rabbit hole of negative self-thinking? Ready to start re-training your brain with more positive and productive thoughts? After years of negative self-thinking paired with feelings you chose to link your thought to, you now have to break those thought habits! Sound easy...
A Crisis of Confidence This post is inspired by those of you, introverts and extroverts, going through a crisis of confidence. Confidence, having it, not having it, searching for it, feeling as though you are on a scavenger hunt to find it, is universal. We...
Hosted By: Shanna Forrestall of http://www.forrestallconsulting.com
• May 9, 2018
Hosted By: The Practice of Therapy Podcast with Gordon Brewer of https://practiceoftherapy.com
• Feb 25, 2019
Published By: ShoutOut LA
• September 15th, 2020
Published By: VoyageLA
• January 15, 2018
Here's a bit of the "behind the scenes" about my professional journey, my love for coaching, my psychologically mindful approach to my work and the "why" behind it.
Published By: Bold Journey
• July 9, 2024