My clients are always hearing me say that although we don't have control over our past, or things that have happened to us or (sorry to tell you), other people, what we do have control over is how we choose to think. One of the...
All of us have at least something we were given to eat when we were younger that we resisted. For me, it was that dreaded spinach! Since most of my vegetables were served out of a can, I ran the other way as a child...
[caption id="attachment_3558" align="alignleft" width="500"] We are what we think about all day long ~ Ralph Waldo Emerson[/caption] If you've ever spent $1 toward purchasing a lottery ticket you've then experienced the amazing thoughts that bring forth the feeling of possibility . Life possibilities that you...
It is easy to lose our "why" behind the choices we make. When we can be mindful of our "why" we have the ability to understand why we do what we do, leading way to greater perspective. We can easily get lost in the circumstances...