What's stopping you from playing BIG? You've got ideas, you have intentions, you have goals and you are even feeling excited to make it all happen. Thinking about your ideas actually stimulates you, motivates you, excited you, encourages you. THAT , MY FRIEND, IS YOUR...
Do you have a failure mindset? I remember deciding to finally try one of the many recipes that I have saved from my Foodie magazines. I bought all the ingredients, spent time prepping and followed the instructions to the tee. The dish smelled and looked...
Coaching is future-focused. That's one of the main differences between coaching and psychotherapy. Of course, clients will bring up their past. From what happened an hour ago, to a week, month or years ago. The past is critical and vital and necessary to acknowledge. The...
Before making a decision, release your fear of making a wrong decision. You define and shape your life countless times every day by the decisions you make - the action or inaction that you take ~ whether it's getting yourself to that morning gym class,...