Running on Empty What's your personal battery life these days? Are you running on fumes? Feeling exhausted? Tired? Stressed? Have you bought into life's story that everything needs to be done yesterday, and done perfectly? Have you bought into the story that multi-tasking is a...
As you set out to start a new day are you willing to ask yourself, “What excess baggage am I carrying?” Something from childhood? An unresolved argument with a loved one carried over from the weekend? A job loss? A promotion that didn’t happen? Thinking...
Was the past a waste of time? I coach a lot of women primarily approaching 50 or older. By then if they are already in a career, the most common thought I hear brought to the coaching call centers around looking in the past at...
Hosted By: Shanna Forrestall of http://www.forrestallconsulting.com
• May 9, 2018
Hosted By: The Practice of Therapy Podcast with Gordon Brewer of https://practiceoftherapy.com
• Feb 25, 2019
Published By: ShoutOut LA
• September 15th, 2020
Published By: VoyageLA
• January 15, 2018
Here's a bit of the "behind the scenes" about my professional journey, my love for coaching, my psychologically mindful approach to my work and the "why" behind it.
Published By: Bold Journey
• July 9, 2024