Do you have a failure mindset? I remember deciding to finally try one of the many recipes that I have saved from my Foodie magazines. I bought all the ingredients, spent time prepping and followed the instructions to the tee. The dish smelled and looked...
Coaching is future-focused. That's one of the main differences between coaching and psychotherapy. Of course, clients will bring up their past. From what happened an hour ago, to a week, month or years ago. The past is critical and vital and necessary to acknowledge. The...
Before making a decision, release your fear of making a wrong decision. You define and shape your life countless times every day by the decisions you make - the action or inaction that you take ~ whether it's getting yourself to that morning gym class,...
I'm pretty good at coming up with excuses. "This is the best sale ever at this store, they'll never be another one like it so best to buy that dress now" "I ate all the ice cream so that tomorrow when I start my diet,...
Hosted By: Shanna Forrestall of http://www.forrestallconsulting.com
• May 9, 2018
Hosted By: The Practice of Therapy Podcast with Gordon Brewer of https://practiceoftherapy.com
• Feb 25, 2019
Published By: ShoutOut LA
• September 15th, 2020
Published By: VoyageLA
• January 15, 2018
Here's a bit of the "behind the scenes" about my professional journey, my love for coaching, my psychologically mindful approach to my work and the "why" behind it.
Published By: Bold Journey
• July 9, 2024