Be a Better Human_ Podcast - Episode 1 - "Change Your Thoughts, Change Your Life"
Hosted By: Shanna Forrestall of http://www.forrestallconsulting.com
• May 9, 2018
How selfish are you these days? Many of the coaching clients I work with are career women. Either CEOs of their home and family or within a workplace, whenever we talk work-life "balance" (and it's never balanced at 50/50 btw), I ask them how selfish...
Loving Feelings of Disappointment I was talking to a lovely woman the other day. She shared with me feeling very hurt and was holding on with a death grip, feelings she had toward someone she loved. She was holding on to hurt and rage and...
Birthday's, New Year's Eve and a Can of Cranberry Sauce It's my 58th birthday today (geez didn't I just turn 21?). That being said, I was thinking that in the course of a year, most of us tend to focus on two specific yearly occasions...
My mother had a once in a lifetime honor being recognized by CNN at an awards show in New York this past December. I live in California. I would be flying together with my mother to New York. My mother who was born and raised...
Hosted By: Shanna Forrestall of http://www.forrestallconsulting.com
• May 9, 2018
Hosted By: The Practice of Therapy Podcast with Gordon Brewer of https://practiceoftherapy.com
• Feb 25, 2019
Published By: ShoutOut LA
• September 15th, 2020
Published By: VoyageLA
• January 15, 2018
Here's a bit of the "behind the scenes" about my professional journey, my love for coaching, my psychologically mindful approach to my work and the "why" behind it.
Published By: Bold Journey
• July 9, 2024