Our mind is the strongest muscle in our entire body. Our thoughts or I should say watching and managing them, is the greatest workout we do every moment of every day (we should be able to deduct calories spent in doing so, right?) Our thoughts...
Fear of failure causes us to put the brakes on our life. When we’re so afraid of failing at something, we either don’t try at all, or we subconsciously undermine our own efforts to avoid an even bigger failure. Without question, fear of failure is...
If you look back on your life, the significant changes you chose to make most likely came out of some circumstance that required you to make that change. For most of us, we may have an idea of exactly what we want to change or...
Control We all want it. We want to control our children, our job, our spouse, our friends, ourselves (I'm sure you can add to this list). I see you shaking your head at your iPhone or computer screen while reading this and thinking, "No I...
Hosted By: Shanna Forrestall of http://www.forrestallconsulting.com
• May 9, 2018
Hosted By: The Practice of Therapy Podcast with Gordon Brewer of https://practiceoftherapy.com
• Feb 25, 2019
Published By: ShoutOut LA
• September 15th, 2020
Published By: VoyageLA
• January 15, 2018
Here's a bit of the "behind the scenes" about my professional journey, my love for coaching, my psychologically mindful approach to my work and the "why" behind it.
Published By: Bold Journey
• July 9, 2024