I saw this picture of the kids having a pillow fight and just had to use it. How often is your heart and mind in a pillow fight with one another? The heart trying to raise its voice to send you messages of Self-Compassion, Empowerment,...
Yes Please - I'll Take 1 Misstep What's your relationship with a misstep? I remember deciding to finally try one of the many recipes that I have saved from my Foodie magazines. I bought all the ingredients, spent time prepping and followed the instructions to...
Back to Basics I've gone back to my roots providing mental health services a few days a week in addition to my coaching practice. I primarily work with women spanning the age range from 20 something to 50 something. Some are CEOs of their families...
Hosted By: Shanna Forrestall of http://www.forrestallconsulting.com
• May 9, 2018
Hosted By: The Practice of Therapy Podcast with Gordon Brewer of https://practiceoftherapy.com
• Feb 25, 2019
Published By: ShoutOut LA
• September 15th, 2020
Published By: VoyageLA
• January 15, 2018
Here's a bit of the "behind the scenes" about my professional journey, my love for coaching, my psychologically mindful approach to my work and the "why" behind it.
Published By: Bold Journey
• July 9, 2024