By now in your life, you’ve had many varied experiences that have shaped, molded and influenced you in different ways. The mind has captured each of these experiences, creating snapshots that have added to the story (the thoughts) it tells you. You’ve chosen overtime to...
Loving Feelings of Disappointment I was talking to a lovely woman the other day. She shared with me feeling very hurt and was holding on with a death grip, feelings she had toward someone she loved. She was holding on to hurt and rage and...
Needing a Friendship Facelift? If you look at the friendships you have around you, how far back do they go? Many of your girlfriends you've made may date back to the first meeting in grade school or were part of a collegiate team you played...
Discomfort within the Comfortable Coaching is all about afflicting the comfortable. If you are a client of mine, I can see you rolling your eyes through the computer screen, talking to it, "There she goes again with the "comfortable" word". And yes, there's a reason...
Hosted By: Shanna Forrestall of http://www.forrestallconsulting.com
• May 9, 2018
Hosted By: The Practice of Therapy Podcast with Gordon Brewer of https://practiceoftherapy.com
• Feb 25, 2019
Published By: ShoutOut LA
• September 15th, 2020
Published By: VoyageLA
• January 15, 2018
Here's a bit of the "behind the scenes" about my professional journey, my love for coaching, my psychologically mindful approach to my work and the "why" behind it.
Published By: Bold Journey
• July 9, 2024