It is easy to lose our "why" behind the choices we make. When we can be mindful of our "why" we have the ability to understand why we do what we do, leading way to greater perspective. We can easily get lost in the circumstances...
Have you ever gotten side tracked by your thinking? I was watching my thoughts today, and after realizing I spent the past 2 hours visiting my thoughts of "I don't think I have what it takes", I decided it was time to move on and...
You work out hard, you make a conscious effort to eat right, get energized by your morning meditation rituals…what about that thinking of yours? How’s that ultimately serving you? Just like the goal of eating clean is to reap a variety of health benefits, so...
I had a burst of realization today in preparing for my summer's end vacation, that soon Fall will be upon me, usually signaling, for me, the start of a busy holiday season and the infamous year's end. I watched my thoughts quickly move to scanning...
Hosted By: Shanna Forrestall of http://www.forrestallconsulting.com
• May 9, 2018
Hosted By: The Practice of Therapy Podcast with Gordon Brewer of https://practiceoftherapy.com
• Feb 25, 2019
Published By: ShoutOut LA
• September 15th, 2020
Published By: VoyageLA
• January 15, 2018
Here's a bit of the "behind the scenes" about my professional journey, my love for coaching, my psychologically mindful approach to my work and the "why" behind it.
Published By: Bold Journey
• July 9, 2024