You're 6 Months In (can you believe it?) - How Are Those Resolutions Coming Along? Be honest, did you make New year’s resolutions this year that you have yet to stick to? If so, you’re not alone. Researchers have found that typically 77% of people...
I adore Meryl Streep. I came to know of her through her acting. I came to know about her - her convictions, aspirations, core values, non-negotiables and advocacy through a variety of publications and rare interviews that she has given. For me, she is a...
One of the ways I relax and add comfort and joy into my life is through gardening. I cultivated and nurtured the backyard garden of an old craftsman home I lived in, transitioning it from a plot of dirt to a colorful and fragrant landscape....
Did you know that on most days, the average person has between 25,000 and 50,000 thoughts? That’s an impressive amount of thoughts. But what happens when the majority of these thoughts are negative? Imagine the impact on your psyche and your life if you had...
Hosted By: Shanna Forrestall of http://www.forrestallconsulting.com
• May 9, 2018
Hosted By: The Practice of Therapy Podcast with Gordon Brewer of https://practiceoftherapy.com
• Feb 25, 2019
Published By: ShoutOut LA
• September 15th, 2020
Published By: VoyageLA
• January 15, 2018
Here's a bit of the "behind the scenes" about my professional journey, my love for coaching, my psychologically mindful approach to my work and the "why" behind it.
Published By: Bold Journey
• July 9, 2024