Marriage proposal. Dating. Being alone. Airplanes. Relocation. Loss. 3rd career. Getting old. Making a decision. Readiness. Money. Divorce. Growing my hair out. Conversation with my father. Selling my home. Commitment. Conflict. A Dog. Public speaking. Being not good enough. Death. There's so much talk these...
The Quiet Influence of Self-Sabotage Thinking How you choose to think about yourself or a situation is powerful. Why? Because it can take power back from your inner critic who attempts to convince you of why you should keep thinking the way you always have...
The street that I live on is connected to the main road that is beautifully lined with Jacaranda Trees. I take this road every day, but somehow, only today, noticed that all the Jacaranda trees were lit up with their vibrant purple flowers, their hint...
I have yet to meet a human being that actually likes pain. Likes to be in it. Likes to feel it. Likes to have thoughts that are connected to painful feelings. Why is it that so many of my clients come in feeling longstanding, historical...