Change is a journey and coaching is a process. When working with clients, I take them through several phases of learning so that ultimately they have the how-to's to coach themselves long after we are done with our call. The first phase is helping them...
The Gift of Friendship I am an only child. That is a fact. But the friends I have been fortunate to be blessed with in my life have been family to me, many whom I consider my surrogate siblings. Friends enrich our lives in countless...
It has happened to all of us – how many times have you walked through hours of your day feeling confident, feeling you can conquer anything, no feat is too high to grab hold of – and then it happens. You catch a glimpse of...
The start of a new week is here again. And that's a great thing! Many of you are starting your day, often before your feet even touch the floor in the morning, with the thought "I have so much to do." What feeling rises up...