Back to Basics I've gone back to my roots providing mental health services a few days a week in addition to my coaching practice. I primarily work with women spanning the age range from 20 something to 50 something. Some are CEOs of their families...
It's Change Time (with a side of anxiety) It's hard to believe the school year for many of you is either underway or getting ready to take place. Whether it's your child's first time in school, helping them transition to a new school altogether or...
How selfish are you these days? Many of the coaching clients I work with are career women. Either CEOs of their home and family or within a workplace, whenever we talk work-life "balance" (and it's never balanced at 50/50 btw), I ask them how selfish...
What Side of the Rope Are You On? I would imagine many of you would relate to the desire for growth and change. To become more abundant. To learn, to know more, to visualize that summer home you see yourself lounging in by the ocean?...