As you set out to start a new day are you willing to ask yourself, “What excess baggage am I carrying?” Something from childhood? An unresolved argument with a loved one carried over from the weekend? A job loss? A promotion that didn’t happen? Thinking...
The Spin Cycle is Real How often do you find yourself at a crossroads trying to answer the question "Should I or shouldn't I?" It's crazy making. It's anxiety producing. It's frustrating. It's irritating. It can be unbearable. It is exhausting. Indecision takes so much...
Birthday's, New Year's Eve and a Can of Cranberry Sauce It's my 58th birthday today (geez didn't I just turn 21?). That being said, I was thinking that in the course of a year, most of us tend to focus on two specific yearly occasions...
I am listening to a song by the 70's band, Journey, titled "Don't Stop Believing". I'm realizing that today in my 50's the song represents so much more than it did in my college years. Today I hear it as a mantra to NOT stop...