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Have You Suddenly Lost Your Confidence? Try These Tips to Regain Your Swagger!

By Joanne Royer

Anxiety Beliefs Confidence feelings helping professional inner critic life coaching online coaching self esteem self-doubt self-esteem therapist Thoughts wellness women in pasadena

confidence feelings inner critic life coaching online life coaching self esteem women in los angeles women in pasadena

Posted: November 18, 2017

A lot of people talk about coping with low self-esteem, but less is said about self-esteem that comes and goes. The truth is, when it comes to self-esteem, most people fit in the middle of the spectrum, feeling fairly self-confident one minute and then challenged...

Lovability

By Joanne Royer

Anxiety Beliefs Confidence depression feelings helping professional inner critic life coaching online coaching self-doubt self-esteem women in los angeles women in pasadena

authentic Self beliefs confidence courage feelings inner critic life coaching online life coaching self confidence self esteem wellness women in los angeles women in pasadena

Posted: November 18, 2017

There's a secret that most people have that goes way deep and remains silent. It's a secret that isn't broken because chances are you don't speak about it. To anyone. Only to yourself (thank you critical inner voice!). This secret has to do with your...

Clarity

By Joanne Royer

Anxiety change clarity Confidence feelings inner critic Mindfulness possibilitiees Self Awareness self esteem self-doubt Thoughts Uncategorized vision Visualization

Posted: August 27, 2017

I was reminding myself of some of the main reasons why women come to me for coaching. One of the top 3 reasons given is their need for clarity. Clarity around a circumstance they find themselves in, a decision they need to make, clarity around...

Afraid of Failure? Here's Advice on Coping with Failure

By Joanne Royer

Anxiety Beliefs Confidence control fear of failure feelings inner critic Self Awareness self esteem self-doubt

Posted: July 26, 2017

Fear of failure causes us to put the brakes on our life. When we’re so afraid of failing at something, we either don’t try at all, or we subconsciously undermine our own efforts to avoid an even bigger failure. Without question, fear of failure is...

…because not everyone needs psychotherapy.

Blogs

Blog

Have You Suddenly Lost Your Confidence? Try These Tips to Regain Your Swagger!

Lovability

Clarity

Afraid of Failure? Here's Advice on Coping with Failure

Print Media/Podcasts

Be a Better Human_ Podcast - Episode 1 - "Change Your Thoughts, Change Your Life"

TPOT Podcast 069 "Dr Joanne Royer From Therapy To Life Coaching In Private Practic"

Meet Dr. Joanne Royer | Providing online, virtual coaching to women

Meet Dr. Joanne Royer of Change Agent & Associates

Meet Dr. Joanne Royer, Ph.D., P.C.C.

Videos

Virtual Coffee Hour

Drama Queen

Got Control Issues? Here's 2 Habits for You

Productivity & Self-Care

Letting Go ~ Is it an action you are ready to take?

Are You a Self-Saboteur?

Feeling Lonely? What's the Thought Behind that Feeling?

Drama and What to Do with It

Procrastination