The Quiet Influence of Self-Sabotage Thinking How you choose to think about yourself or a situation is powerful. Why? Because it can take power back from your inner critic who attempts to convince you of why you should keep thinking the way you always have...
Many professional conferences, lively dinner table discussions, happy hour conversations with the girls have gone round and round about the origin of self-esteem. You may look back and say "I had a great family, my parents always encouraged me, showered me with unconditional love and...
I always talk about there being two types of people, the "thinkers" and the "feelers". "Thinkers" are those of you who spend a lot of time up in your heads, always dealing with 101 thoughts and need more of a nudge in their coaching around...
Many people are brought up to always be kind to others. But how many of us were taught to be kind to ourselves? Self-compassion, or self-love, can often seem like a foreign concept, particularly to those raised in an abusive or unloving home. Self- compassion,...
Hosted By: Shanna Forrestall of http://www.forrestallconsulting.com
• May 9, 2018
Hosted By: The Practice of Therapy Podcast with Gordon Brewer of https://practiceoftherapy.com
• Feb 25, 2019
Published By: ShoutOut LA
• September 15th, 2020
Published By: VoyageLA
• January 15, 2018
Here's a bit of the "behind the scenes" about my professional journey, my love for coaching, my psychologically mindful approach to my work and the "why" behind it.
Published By: Bold Journey
• July 9, 2024