F-E-A-R We all feel it. We at times are haunted by it. We can choose to allow it to stagnate us, immobilize us and disempower us. For some, fear is at the core of their regret. Fear often is spoken about by your inner critic...
All of us have at least something we were given to eat when we were younger that we resisted. For me, it was that dreaded spinach! Since most of my vegetables were served out of a can, I ran the other way as a child...
The street that I live on is connected to the main road that is beautifully lined with Jacaranda Trees. I take this road every day, but somehow, only today, noticed that all the Jacaranda trees were lit up with their vibrant purple flowers, their hint...
flex·i·bil·i·ty a noun The quality of bending easily without breaking. In knowing that our mind is the largest (and strongest) muscle in our body, just as working on our physical flexibility helps to keep us agile and moving forward in a body that we want...
Hosted By: Shanna Forrestall of http://www.forrestallconsulting.com
• May 9, 2018
Hosted By: The Practice of Therapy Podcast with Gordon Brewer of https://practiceoftherapy.com
• Feb 25, 2019
Published By: ShoutOut LA
• September 15th, 2020
Published By: VoyageLA
• January 15, 2018
Here's a bit of the "behind the scenes" about my professional journey, my love for coaching, my psychologically mindful approach to my work and the "why" behind it.
Published By: Bold Journey
• July 9, 2024