Be a Better Human_ Podcast - Episode 1 - "Change Your Thoughts, Change Your Life"
Hosted By: Shanna Forrestall of http://www.forrestallconsulting.com
• May 9, 2018
Back to Basics I've gone back to my roots providing mental health services a few days a week in addition to my coaching practice. I primarily work with women spanning the age range from 20 something to 50 something. Some are CEOs of their families...
It's Change Time (with a side of anxiety) It's hard to believe the school year for many of you is either underway or getting ready to take place. Whether it's your child's first time in school, helping them transition to a new school altogether or...
How selfish are you these days? Many of the coaching clients I work with are career women. Either CEOs of their home and family or within a workplace, whenever we talk work-life "balance" (and it's never balanced at 50/50 btw), I ask them how selfish...
Hosted By: Shanna Forrestall of http://www.forrestallconsulting.com
• May 9, 2018
Hosted By: The Practice of Therapy Podcast with Gordon Brewer of https://practiceoftherapy.com
• Feb 25, 2019
Published By: ShoutOut LA
• September 15th, 2020
Published By: VoyageLA
• January 15, 2018
Here's a bit of the "behind the scenes" about my professional journey, my love for coaching, my psychologically mindful approach to my work and the "why" behind it.
Published By: Bold Journey
• July 9, 2024