Be a Better Human_ Podcast - Episode 1 - "Change Your Thoughts, Change Your Life"
Hosted By: Shanna Forrestall of http://www.forrestallconsulting.com
• May 9, 2018
flex·i·bil·i·ty a noun The quality of bending easily without breaking. In knowing that our mind is the largest (and strongest) muscle in our body, just as working on our physical flexibility helps to keep us agile and moving forward in a body that we want...
I have yet to meet a human being that actually likes pain. Likes to be in it. Likes to feel it. Likes to have thoughts that are connected to painful feelings. Why is it that so many of my clients come in feeling longstanding, historical...
A Lion Waiting to be Unleashed ~ You've made your "To Do" list, again and again. If you are like me, there are a few things on your list that you haven't gotten around doing. And no matter how many times you re-write your list...
If you are blessed today to have people in your life whom you love, you have then experienced the phenomenon of perfection in imperfection. As humans, they are less than perfect, yet you love them nonetheless. You don't ignore their faults or gloss over mistakes...
Hosted By: Shanna Forrestall of http://www.forrestallconsulting.com
• May 9, 2018
Hosted By: The Practice of Therapy Podcast with Gordon Brewer of https://practiceoftherapy.com
• Feb 25, 2019
Published By: ShoutOut LA
• September 15th, 2020
Published By: VoyageLA
• January 15, 2018
Here's a bit of the "behind the scenes" about my professional journey, my love for coaching, my psychologically mindful approach to my work and the "why" behind it.
Published By: Bold Journey
• July 9, 2024