Be a Better Human_ Podcast - Episode 1 - "Change Your Thoughts, Change Your Life"
Hosted By: Shanna Forrestall of http://www.forrestallconsulting.com
• May 9, 2018
We've had an unsettling week here in the US, starting out with a bomb scare that spanned both coasts. Then this past Saturday the weekend was marred by a heinous and unspeakable act of deadly violence at a Synagogue in Pittsburgh. One question being asked...
One of the reasons I transitioned away from my psychotherapy practice and into the profession of coaching is that it is action driven and future-focused. Clients come to their initial coaching call with me naturally wanting to talk about their today, their present. But generally...
I've been thinking about regret lately. Last month was Rosh Hashana, the New Year for Jews. For 10 days following we think of wrongdoings and regrets from the year prior, make amends for them in order to move into a New Year - fresh, renewed...
I recently read a post by Rich Litvin where he shares an old Zen story about 2 monks who came to a river on their travels. As the monks were preparing to cross the river, they saw a very young and beautiful woman also attempting...
Hosted By: Shanna Forrestall of http://www.forrestallconsulting.com
• May 9, 2018
Hosted By: The Practice of Therapy Podcast with Gordon Brewer of https://practiceoftherapy.com
• Feb 25, 2019
Published By: ShoutOut LA
• September 15th, 2020
Published By: VoyageLA
• January 15, 2018
Here's a bit of the "behind the scenes" about my professional journey, my love for coaching, my psychologically mindful approach to my work and the "why" behind it.
Published By: Bold Journey
• July 9, 2024