I coach primarily woman. I've been grateful for a number of recent men (yes, they get stuck in doubting themselves too) who bring to my coaching experience their vantage point on when life throws them challenges. Recently one of my male clients posed a question...
For those of you in the US, Valentine's Day is this week. It's a mixed bag when you talk to women, some look forward to the day, some not so much. Either way, I invite you to ask yourself, what are you choosing to make...
The Spin Cycle is Real How often do you find yourself at a crossroads trying to answer the question "Should I or shouldn't I?" It's crazy making. It's anxiety producing. It's frustrating. It's irritating. It can be unbearable. It is exhausting. Indecision takes so much...
Birthday's, New Year's Eve and a Can of Cranberry Sauce It's my 58th birthday today (geez didn't I just turn 21?). That being said, I was thinking that in the course of a year, most of us tend to focus on two specific yearly occasions...