Yes Please - I'll Take 1 Misstep What's your relationship with a misstep? I remember deciding to finally try one of the many recipes that I have saved from my Foodie magazines. I bought all the ingredients, spent time prepping and followed the instructions to...
It's Change Time (with a side of anxiety) It's hard to believe the school year for many of you is either underway or getting ready to take place. Whether it's your child's first time in school, helping them transition to a new school altogether or...
Running on Empty What's your personal battery life these days? Are you running on fumes? Feeling exhausted? Tired? Stressed? Have you bought into life's story that everything needs to be done yesterday, and done perfectly? Have you bought into the story that multi-tasking is a...
Last week a fair amount of coaching calls, equally split between my male and female clients, centered around the feeling of criticism. Feeling criticized in one way or another by their boss, a co-worker, friend, loved one and even a complete stranger. Hooked or Not...