Blog | Joanne Royer, Ph.D., P.C.C

Purposeful Work

By Joanne Royer

Beliefs Confidence inner critic Intentions journey Mindfulness Self Awareness Thoughts Uncategorized

beliefs courage direction infinite possibilities intentions manifestation mindfulness purpose thoughts become things visualization

Posted: February 20, 2017

It is easy to lose our "why" behind the choices we make. When we can be mindful of our "why" we have the ability to understand why we do what we do, leading way to greater perspective. We can easily get lost in the circumstances...

Courage is Not the Absence of Fear

By Joanne Royer

Beliefs Confidence Intentions Mindfulness Thoughts Uncategorized Visualization

baby steps comfort zone courage fear thoughts

Posted: December 10, 2016

A Lion Waiting to be Unleashed ~ You've made your "To Do" list, again and again. If you are like me, there are a few things on your list that you haven't gotten around doing. And no matter how many times you re-write your list...

Perfection in Imperfection

By Joanne Royer

Confidence inner critic Mindfulness Self Awareness self esteem wellness

critic good enough manifestation mindfulness positive thinking strength thoughts

Posted: December 4, 2016

If you are blessed today to have people in your life whom you love, you have then experienced the phenomenon of perfection in imperfection. As humans, they are less than perfect, yet you love them nonetheless. You don't ignore their faults or gloss over mistakes...

The Power of Thinking, "What If?"

By Joanne Royer

Confidence Intentions Mindfulness Self Awareness Thoughts Uncategorized Visualization wellness

intentions mindfulness positive thinking self confidence thinking thoughts visualization

Posted: October 18, 2016

Have you ever gotten side tracked by your thinking? I was watching my thoughts today, and after realizing I spent the past 2 hours visiting my thoughts of "I don't think I have what it takes", I decided it was time to move on and...