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Dreaming

By Joanne Royer

clarity courage Dreams fear inner critic life coaching online coaching quiet influence self esteem self-doubt Thoughts Visualization women in los angeles women in North Hollywood women in pasadena

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Posted: May 6, 2018

If you don’t have a dream, how are you going to make it come true?” Walt Disney Do you realize that whatever you see around you began as a dream? From the pen or pencils we use every day, the chair you are probably sitting...

Why Me?

By Joanne Royer

Beliefs Confidence feelings inner critic Mindfulness online coaching pain Self Awareness self esteem self-compassion self-doubt self-esteem Thoughts women in los angeles women in pasadena

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Posted: October 30, 2017

Circumstances happen. Life Happens, and when it does, have you ever asked yourself the "Why me" question? Inevitably, what are the thoughts that come up for you? How does your inner critic answer you? What stories does it tell you that lead you to feelings...

The Jacaranda Tree

By Joanne Royer

Confidence inner critic Mindfulness Self Awareness self esteem Thoughts Uncategorized

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Posted: May 27, 2017

The street that I live on is connected to the main road that is beautifully lined with Jacaranda Trees. I take this road every day, but somehow, only today, noticed that all the Jacaranda trees were lit up with their vibrant purple flowers, their hint...

Flex Your Mental Muscle

By Joanne Royer

Mindfulness possibilitiees Self Awareness Thoughts

beliefs infinite possibilities manifestation mindfulness positive thinking thoughts

Posted: May 15, 2017

flex·i·bil·i·ty a noun The quality of bending easily without breaking. In knowing that our mind is the largest (and strongest) muscle in our body, just as working on our physical flexibility helps to keep us agile and moving forward in a body that we want...