Have you heard it? That voice within you that interrupts the vision you have in your mind of what you want to accomplish? The change you want to make? That new decision you have gone round and round in making and finally you have the...
What's stopping you from playing BIG? You've got ideas, you have intentions, you have goals and you are even feeling excited to make it all happen. Thinking about your ideas actually stimulates you, motivates you, excited you, encourages you. THAT , MY FRIEND, IS YOUR...
Do you have a failure mindset? I remember deciding to finally try one of the many recipes that I have saved from my Foodie magazines. I bought all the ingredients, spent time prepping and followed the instructions to the tee. The dish smelled and looked...
Coaching is future-focused. That's one of the main differences between coaching and psychotherapy. Of course, clients will bring up their past. From what happened an hour ago, to a week, month or years ago. The past is critical and vital and necessary to acknowledge. The...